Authenticity is your greatest strength in life and business. This blog explores my journey of embracing my true self

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In the wonderful world of parenthood, one name shines brightly as a beacon of support and care: Laura Fitzgerald, the owner and heart and...

The journey of motherhood is filled with incredible moments, but it can also present unique challenges, especially when postpartum...

Last Wednesday, I embarked on a new journey of yoga at Hawthorneology in the heart of Ocean Grove, NJ. Teaching my first yoga class in...

In the serene coastal town of Ocean Grove, New Jersey, nestled amidst the waves and ocean breezes, lies a fitness sanctuary that has been...

Throwback to 19 1/2 years ago when I entered the world of motherhood. Oh, how I wish East Coast Baby Co was around back then! To all my...